WORLD CLASS JIU JITSU & MMA INSTRUCTION COMES HOME.

The goal of Willows Jiu Jitsu & MMA is to share the knowledge of martial arts in a safe and friendly environment. Led by head instructor/professional MMA fighter/Jiu Jitsu black belt Joy Pendell, every level is welcome from brand new beginners to seasoned fighters. We are committed to practical self-defense, anti-bullying, self-improvement and maintaining an inclusive and supportive team. There are many opportunities for live competition in tournaments and sanctioned fights. Whether you are looking to test yourself in the cage or simply get in better shape, there is something here for everyone.

We offer classes for kids & adults, are beginner-friendly, and women-friendly. All fitness levels and ages 5+ are welcome.